Mental Health Week 2025

FREE ACTIVITIES

When	What	Where
Monday, May 5 4 pm – 8 pm	Urban Air Deluxe Passes for the first 120 youth Socks not included	Urban Air 1066 Barry Downe Rd, Sudbury, ON
Tuesday, May 6 3 pm – 7 pm	Inspired Tots Drop In For youth ages 9 and under Children must wear socks Details and registration here.	Inspired Tots 430 Westmount Ave, Unit O, Sudbury, ON
Tuesday, May 6 1:30 pm and 3:30 pm	Unmasking Mental Health Activity In partnership with ParkSide 2 time slots	Sudbury Youth Wellness Hub 140 Durham St, Sudbury, ON
Wednesday, May 7 1 pm -4 pm	safeTALK Training Suicide prevention workshop (Ages 15 & up) Details and registration here.	Canadian Mental Health Association 11 Elm St, Suite 100, Sudbury, ON
Wednesday, May 7 6 pm – 7 pm	Mindfulness on the Rocks A guided mindfulness mediation session to facilitate a purposeful pause. Zoom link to join here.	Virtual Session Zoom
Wednesday, May 7	Wear Green for Mental Health Week!
Thursday, May 8 8:30 am – 4 pm	The Power of First Steps: Navigating the Mental Health Needs of Black Youth Registration closed	Collège Boréal 21 Lasalle Blvd, Sudbury, ON
Saturday, May 10 12 pm – 1 pm	ARC Yoga Register here. All ages	ARC Climb + Yoga 1981 Old Burwash Rd, Sudbury, ON
Saturday, May 10 2 pm – 5 pm	Alice in Wonderland Prioritizing Black youth and families All ages Register here.	Sudbury Theatre Centre 170 Shaughnessy St, Sudbury, ON
Saturday, May 10 12:45 pm	Horseback Riding All ages Register here.	Honora Bay Riding Stable 299 Honora Bay Rd RR#1, Little Current, ON
Sunday, May 11 1 pm – 2:20 pm	Drop-In Swimming All ages If a child cannot swim, they must be with an adult within arm’s reach at all times at a ratio of two kids to one adult	YMCA Sudbury 140 Durham St, Sudbury, ON
All Week	Water tower will light up green!	87 Pearl St, Sudbury, ON

Other Activities

Brain Boost Bingo
Download instructions and guides here or visit Compass for a physical copy.

If you have any questions about Mental Health Week please email Keltie Melanson at kmelanson@compassne.ca.