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Child and Youth Mental Health Week

May 5, 2020

May 4 – May 10th marks Child and Youth Mental Health Week.

This year, bringing awareness to Child and Youth Mental Health will be a little different.  Instead of gathering together, we are inviting children, youth and their families to partake in activities to promote their mental health and wellbeing.

Follow us on Facebook at for a list of fun activities!

Monday: Backyard Scavenger Hunt

Tuesday: Yoga Session

Wednesday: Arts and Crafts

Thursday: Reading

Friday: Family Fun Cardio Workout

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I need help now…

If you or someone you know is in crisis or feeling overwhelmed, please contact Crisis Intervention Services – Health Sciences North. 24 hour hotline—365 days/year 1.877.841.1101

I need someone to talk to…

MINDSPACE offers mental health services without an appointment for children and youth under 18.