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May 5, 2020
May 4 – May 10th marks Child and Youth Mental Health Week.
This year, bringing awareness to Child and Youth Mental Health will be a little different. Instead of gathering together, we are inviting children, youth and their families to partake in activities to promote their mental health and wellbeing.
Follow us on Facebook at for a list of fun activities!
Monday: Backyard Scavenger Hunt
Tuesday: Yoga Session
Wednesday: Arts and Crafts
Thursday: Reading
Friday: Family Fun Cardio Workout
If you or someone you know is in crisis or feeling overwhelmed, please contact Crisis Intervention Services at Health Sciences North at 1.877.841.1101. This service is free and available 24/7 with virtual, mobile crisis and in-person options.
mindSPACE offers free in-person mental health services without an appointment for children and youth under 17. mindSPACE clinicians are available Tuesday and Thursday 11am-6:30pm (last session offered at 6:30pm)
If you’re aged 17 and under, a free virtual/phone single-session counseling service is available through OneStopTalk by calling 1.855.416.8255. OneStopTalk therapists are available Monday-Friday 12pm-8pm and Saturday 12pm-4pm
